Life Between Lives (LBL) hypnotherapy regression offers a profound journey into the spiritual realms to explore your soul’s purpose, relationships, and the lessons guiding your current life. Developed and popularized by the groundbreaking work of Dr. Michael Newton and further advanced by the expertise of practitioners like Dr. Allen Chips, this transformative process opens the door to the interlife—the space between incarnations.
If you’re considering your first LBL regression, this blog provides key considerations, reflective questions, and practical preparation tips to help you approach the experience with clarity and confidence.
What Is Life Between Lives Hypnotherapy?
LBL hypnotherapy is a specialized form of clinical deep regression pioneered by Dr. Michael Newton of The Micahel Newton Institute (www.newtoninstitute.org) with valuable contributions from practitioners like Dr. Allen Chips of the National Association of Transpersonal (Spiritual) Hypnotherapists (NATH, www.nath.world) who expanded upon these techniques in transpersonal hypnosis. The practice guides individuals into the superconscious mind to access memories and wisdom from the interlife.
This sacred space allows you to meet your spiritual guides, soul groups, and higher self to gain insight into your life’s purpose, the challenges you face, and the lessons your soul is learning.
Points of Consideration
1. Your Readiness for Spiritual Exploration
LBL regression invites you to delve deeply into spiritual realms. Approach this experience with an open heart, ready to receive insights that may transform your understanding of life.
2. Clarity of Intentions
Why do you feel called to an LBL regression? Are you seeking clarity on your purpose, understanding your relationships, or resolving recurring patterns? Your intentions will shape your journey and help focus your experience.
3. Past Life Regression as a Foundation
LBL regression often builds upon past life regression, as it helps establish a connection to your subconscious and superconscious mind. Dr. Allen Chips emphasized the importance of this foundation in creating a deeper, more meaningful LBL experience. If you haven’t experienced a past life regression, your practitioner may recommend starting there.
4. Choosing the Right Practitioner
Selecting an experienced practitioner is critical. Look for someone trained and certified in LBL techniques by recognized institutions, ideally with a background in transpersonal hypnosis, to ensure they can guide you safely through this profound process.
Reflective Questions to Consider Before Your Session
Life Purpose:
What do I believe is my soul’s mission in this lifetime?
What would I like to understand about my current path?
Relationships:
Are there significant relationships in my life I’d like to gain clarity on?
Do I feel a connection to a soul group or spiritual family?
Challenges and Lessons:
What recurring patterns or challenges am I experiencing?
What lessons might my soul be learning through these experiences?
Spiritual Guidance:
Do I feel a connection to my spiritual guides or higher self?
How do I hope to strengthen this connection through LBL regression?
How to Prepare for Your LBL Regression
1. Mental and Emotional Preparation
Reflect on Your Intentions:Spend time journaling or meditating on your reasons for seeking an LBL regression.
Release Expectations:While you may have hopes or goals, trust that the experience will unfold in alignment with your soul’s needs.
2. Practical Preparation
Clear Your Schedule: Dedicate time before and after your session for reflection and processing.
Dress Comfortably: Wear clothing that helps you relax and feel at ease.
Stay Hydrated and Eat Lightly: Ensure you’re well-hydrated and eat a light meal beforehand to avoid distractions during the session.
3. Environmental Preparation
Choose a Quiet Space: If your session is remote, find a private space free of interruptions.
Prepare Comfort Items: Have a blanket, pillow, or other items to help you feel grounded.
4. Post-Session Integration
Allow Reflective Time: Spend time journaling or meditating after your session to deepen your understanding of the insights received.
Stay Grounded: Walk in nature, connect with loved ones, or practice grounding exercises to integrate your experience.
Sample Intention for an LBL Regression
"I seek to understand my soul’s purpose in this life, the lessons I am here to learn, and the guidance my higher self and spiritual team have for me."
Reflective Questions for Post-Session Integration
What insights resonated most deeply with me?
How do these insights align with my current life experiences?
What steps can I take to embody the lessons or guidance I received?
What changes, if any, do I feel inspired to make in my life?
Conclusion
Life Between Lives regression is a sacred journey into the heart of your soul’s wisdom, offering clarity and understanding that can transform your life. Thanks to pioneers like Dr. Michael Newton and Dr. Allen Chips, this profound practice is accessible to those seeking to connect with their higher purpose and spiritual guidance.
By reflecting on your intentions, choosing the right practitioner, and preparing thoughtfully, you can make the most of this extraordinary experience. Trust the process and know that the wisdom you receive will guide you on your journey toward greater self-awareness and fulfilment.
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